Smoothie Recipes

Veritas Smoothie (serves 3)

• ½ cup frozen mango
• 4 oz. baby greens (spinach, kale, chard)
• Whole unpeeled organic cucumber
• ¼ cup raw almond butter
• 1 frozen diced banana
• 4 pitted dates
• ¼ cup cilantro leaves and stems
• 2 tablespoons hemp seeds
• Juice of 1/2 lime or 3 tablespoons lime juice
• ½ avocado (optional)
• ½ teaspoon cinnamon
• 1-2 inches peeled ginger
• 1.5 cup unsweetened almond milk
• 1 cup ice cubes
• 1 cup filtered water or coconut water

Place all ingredients in a high-speed blender and blend until smooth. Add more almond milk or water as needed.

Charmed Life Smoothie (serves 3)

• 1 frozen diced banana
• 6 pitted dates
• 1 tablespoon maca powder
• 3 tablespoons raw cacao powder
• 3 tablespoons hemp seeds
• 2 tablespoons coconut oil
• Handful raw walnuts
• ½ teaspoon cinnamon
• ¼ teaspoon ground cloves
• pinch sea salt
• 2 cups unsweetened almond milk
• 1 cup filtered water
• 1 cup ice cubes

Place all ingredients in a high-speed blender and blend until smooth.

Beautiful Morning Smoothie (Serves 2)

• 1 cup frozen mango
• 1 frozen banana
• 1 whole peeled carrot
• 1/2 tablespoon turmeric (or 1 inch piece peeled fresh turmeric)
• 1 tablespoon raw Manuka honey
• 2 tablespoons coconut oil
• 2 tablespoons raw hulled hemp seeds
• 2 cups unsweetened vanilla almond milk
• 1 cup filtered water
• 1 cup ice cubes

Place all ingredients into a high-speed blender and process until smooth.

Garden Variety Green Smoothie

• 1 frozen chopped banana
• 1 cup frozen mango
• 1.5-2 cups unsweetened vanilla almond milk
• 1 cup filtered water or coconut water
• ½ tsp cinnamon
• 2-3 tsp organic honey
• 3 tbsp raw almond butter
• 3 tbsp raw hemp seeds
• 3 cups (4 oz) mixed organic baby greens (spinach, chard, kale) or 3 handfuls
• ¼ cup cilantro
• 1 cup ice

Blend in high-speed blender until smooth. Add more water/almond milk if necessary.